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HYBRID Low Ratio Training

HYBRID Low Ratio Training
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Price: Call for price


 

 

Mondays - 6:30-7:30am @ Bell Sensplex

Tuesdays - 3:15-4:15pm & 4:15-515pm @ Bell Sensplex

Wednesdays - 8:00-9:00am @ Walter Baker

Wednesdays - 3:15-4:15pm & 4:15-515pm @ Bell Sensplex

Thursdays - 8:00-9:00am @ Bell Sensplex

*Complete list of dates/times/locations below

The HYBRID training program is a progressive training format for athletes with focus being put specifically on the needs athletes have relative to their skill/age. The curriculum was first implemented 6 years ago in our FREESTYLE semi private training sessions and since then we have refined the process to make this style of training both more affordbale and more beneficial to the individual athlete.


Program Training Specifics: Hockey is characterized by intermittent high intensity skating, with rapid changes in velocity and direction. Additionally as hockey has became more about generating speed along with puck possession our HYBRID program was created to compliment those areas. Understanding that pace of a game is more like a sprint versus a marathon, work to rest ratios of 4 to 1 will also be a key element of the HYBRID player development program to simulate game play.


To this point the curriculums were developed observing our Efficiency Skating and Puck Confidence training protocols. We are confident we can address all players development needs in this small group-learning environment. Please click the links above to learn more about our curriculum.

Fees: 

 1 Introductory Session - $75.00

 6 Sessions package - $330

10 Session package - $500


 

 

To purchase a package and begin booking your HYBRID training sessions please click on the BOOK NOW button above. You will be taken to our online booking tool where you can set up a user account for this program. Please note that the Appointment Plus booking software is a separate system from our traditional on ice programs so a separate account must be set up.


Monday, 6:30am @ BSP

September 19th, 26th

October 3rd, 17th, 24th, 31st

November 7th, 14th, 21st, 28th

December 5th, 12th, 19th

January 9th, 16th, 23rd, 30th

February 6th, 13th, 27th

March 6th, 20th, 27th

April 3rd, 10th, 24th

May 1st

 

Monday, 7am @ WB

September 12th, 19th, 26th

October 3rd, 17th, 24th, 31st

November 7th, 14th, 

Tuesday, 315 & 415pm @ BSP

September 6th, 13th, 20th, 27th

October 4th, 11th, 18th, 25th

November 1st, 8th, 15th, 29th

December 6th, 13th, 20th

January 3rd, 10th, 17th, 24th, 31st

February 7th, 14th, 21st, 28th

March 7th, 14th, 21st, 28th

April 4th, 11th, 18th, 25th

Wednesday 8am @ WB

Sept 14th, 21st, 28th

October 5th, 12th, 19th, 26th

November 2nd, 9th, 16th, 23rd, 30th

December 7th, 14th, 21st

January 11th, 18th, 25th

February 1st, 8th, 15th, 22nd

March 1st, 8th, 22nd, 29th

 

Wednesday 315 & 415pm @ BSP

Sept 21st, 28th

Oct 5th, 12th, 19th, 26th

Nov 2nd, 9th, 16th, 23rd, 30th

Dec 7th, 14th, 21st

Jan 11th, 18th, 25th

Feb 1st, 8th, 15th, 22nd

Mar 1st, 8th, 22nd, 29th

Apr 5th, 12th, 19th*, 26th

*3-5pm

 

Thursday, 8am @ BSP

Sept 15th, 22nd, 29th

October 6th, 13th, 20th, 27th

November 3rd, 10th, 17th, 24th

December 1st, 8th, 15th, 22nd

January 12th, 19th, 26th

February 2nd, 16th, 23rd

March 2nd, 9th, 23rd, 30th

April 6th, 13th, 20th, 27th

May 4th, 11th, 18th

Call for price